Home Exercising

For the past 3 weeks or so I have been trying to keep my fitness up by going for runs, Doing weights, having a normal workout routine with and weights and a bit more. I am trying to work out so that when I get back into the sport I will be fully prepared.

Although I am trying to keep fit I am also struggling due to temptation.  I cannot keep focused on a healthy diet if I continue eating ice cream, Chips, Chicken nuggets, etc.  So for the next couple of weeks, I am going to set myself a challenge...

My challenge for the next couple of weeks is to lose 5 - 10 kg.  This will mean that I will be having to make sure that A, I will be keeping to a healthy diet B, I will be exercising daily and C making sure that I keep track.

I would like to finish off with thank you for reading my blogpost and please comment on what you like or didn't.  I would also like you to challenge yourself to do 3 physical things outside or inside a week.  Thank you and bye.