What does Taha Wairua mean?
Taha Wairua is keeping your spiritual well being healthy. How do you keep your spiritual well being healthy? You have to think about Church/Religion or you can worry about your cultural beliefs. This could be as simple as going to community activities.
What did I do to show kindness?
For my RAK I write down what can I do to show kindness or help out in the family and this is what I wrote... In Health we are learning about Wellbeing. We are looking at random acts of kindness. Today I am carrying out a random act of kindness. I would like to clean up the kitchen and the lounge to help out the family. Also help my sister when she is in need when cleaning up.
In conclusion I would like to say that if you want to keep healthy try be more kind everyday. Also attend more culture activities. Thank you and bye. :)
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