What is beep test?

On Tuesday for P.E, Sh and Ds did the beep test.  The beep test is to test our fitness.  We ran back and forth in a limited time.  The length that we had to run was 20 meters.  As the beeps went on it gave us less time to run. 

For me personally, I think that we should have a person that we really wanna beat and strife to beat him.  For me, that person was Nikora although he fitness levels were way better than mine I still tried to beat him.  His score was 9.5 and mine was 8.7.  All I want to say is that the beep test may sound easy but it is actually very difficult.

In conclusion, if you ever do the beep test just try your hardest and you will be just fine.  The beep test was hard but if you worry about yourself you will be algood.